On a break

When you're absolutely busy, when you feel like you're being pulled from multiple directions and you feel like your mind and body is going to explode from all the fatigue and exhaustion, do this-

Take a break!

It works wonders for the mind, body & soul.

Whether it involves stepping away from whatever that's working you up, sipping on a warm beverage, inhaling the smell of fresh air infused with the smell of yummy food, talking to a friend or colleague or just plain staying put in one place, it's restful and relaxing.

Squeezing a power nap in between the break is all the more rejuvenating.

But the best feeling ever, is taking a break during or after a busy week!!